Kombucha has been gaining in popularity and popping up more and more around town. Bars are starting keep it on tap (be still, my heart) and you can now find it at major chains like Wal-Mart and Target. But did you know there are many reasons to drink kombucha every day? With its slew of health benefits and increasing availability, now’s a better time than ever to give kombucha a try.
So what is this funky sounding drink?
Kombucha is a fermented tea with live bacteria and a host of other body-loving properties. The tea is usually combined with fruit juices to create a range of flavors and health benefits. Your local health store likely has a rainbow-like case full of different brands and flavors. Each recipe is a little different, so check the ingredient label to know for sure what’s in the bottle.
[ctt template=”4″ link=”bhaLQ” via=”yes” ]Kombucha is a health powerhouse that boosts energy. [/ctt]